Follow The Right Posture – The way you stand can make or break your look (and your spine!). So it all begins with maintaining the right posture. Wearing high heels for girls disturbs the natural alignment of your spine and the hip owing to the body weight that gets shifted forward. Therefore, acclimating yourself to the right posture can prevent unnecessary exertion. Start by keeping your head raised high and your chin parallel to the floor. Next, relax your arms and your shoulders, remember – slouching is a big no-no! Lastly, when walking in heels, don’t lock your knees rigidly, it’s alright to let them bend gently. But, make sure your legs are close together and not flailing outwards.
‘Break’ Into Your Heels – How you can’t wait to wear that new glitzy pair of high heels for girls, but the event is almost 2 weeks away! Well after hearing this high heel tip, you won’t have to wait. Did you know that ‘breaking into your heels’ is very important. This step is a must with newly purchased pairs and prevents those unpleasant blisters. This is mainly because wearing them a few times can loosen them up a bit and help them mould into the natural form of your feet. Wearing your heels at home and walking around in them is also a good way to get used to various sections like the stairs, carpeted floors, and the living room area furniture.
Practice Wearing Heels On Different Terrains – The idea of walking in heels on anything other than a smooth surface is simply dreadful, but believe us, you can do it with a little practice and some handy high heel tips. When walking on softer surfaces like grass, stretch your calves higher to elevate yourself slightly. This will prevent those pointed heels from slipping through. However, it’s different when you’re walking on hard ground. On concrete surfaces, ensure you’re not stomping your feet too hard on the ground. Walking light is the key to looking graceful here!
Try The Heel-To-Toe Technique – When walking in heels, following the heel to toe technique is a must. Avoid stepping on the toes first or placing your entire foot down. Gently raise your heel and place it on the ground, slowly shifting some of the weight to your toes. Once your weight is balanced as it gets distributed to the balls of your feet, use it as traction to push forward. This will ensure your walk is smooth and looks more natural.
Take Shorter Strides – Yes, sometimes a friend may call you for a quick picture or gesture you to join them on the dance floor and taking those giant strides may seem like the quickest way possible, but halt right there! Since heels cause you to take shorter strides, it’s best you don’t fight that back by pushing yourself to take longer ones. Slowing your pace with short strides will not only make for a more natural walk but will also prevent sudden injuries.
Perfect The Elegant Walk – We’ve all seen models walking in those breathtaking stilettoes, and we can all take a tip or two from their poised stance and their elegance. And if you’ve taken a closer look, almost all of them have a similar style of walking – which is placing each foot in front of the other while walking. This style of walking makes the feet slightly cross each other with every stride, lending grace and elegance. You can perfect this walk by practising walking on a straight line.
Extra Tips To Walk The Walk:
- When it comes to heels, choose a combination of style and comfort. Heel styles like platform heels, ankle strap stilettoes, and espadrilles are deemed the easiest to walk in. Start with shorter heels and once you feel more confident, upgrade to a higher, slicker pairs.
- Give your feet intervals of rest before they succumb to the pressure. Let your calves stretch as by alternating between heels and flat shoes.
- Use insoles to prevent excessive pressure to your feet. They will act as a cushion, keeping them comfy and preventing any undue stress.
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